"You probably haven't learned anything about the use of 'food skills' or the strengthening and improvement of gourmet cells."Acting Master Zhou Chenyin asked

"Um...yes, indeed not."Bray shook his head and said.

His sound wave manipulation was a reward for completing the initial task of the system, and he didn't learn it from anyone. And where could he learn 'food skills' from anyone in the main world?

As for the food cells knowledge, then there is no way to talk about it.

After hearing Bray's answer, the acting master Zhou's eyes suddenly became a little strange.

"You have this kind of strength at this age, but you haven’t studied it systematically... This is really surprising.……"Acting Master Zhou was secretly surprised.

After thinking about it, Acting Master Zhou said,"In order to prevent you from being bruised and bruised by the 'Shilin Temple' itself, I will give you some basic teaching outside the temple in the past few days."

"yes."Bray has no objection to this.

Although his main combat power comes from this captive world of delicious food, he has to admit that he still knows very little about the practice system of this world. The purpose of coming to 'Shulin Temple' is to learn And to train his strength in this area, he doesn’t care where he studies at all.

"Well, let's start now."

Acting Master Zhou smiled slightly

*************

Ten days later, Bligh stood at the bottom of the stairs directly in front of the gate of 'Shulin Temple'.

Thinking back on the ten days of learning and preliminary training of 'food principles' in my mind

"‘"Shiyi" is actually a special kind of spiritual practice, which is like the Buddhist"meditation" and the Taoist"entering tranquility", both of which improve and practice the spiritual level."

"However, the spiritual practice of"food meaning" is not about seeking tranquility and emptiness, but that you must always maintain a grateful state of mind for food, life, and all things in nature."

"In the practice of"food meaning", the higher the level, the deeper the understanding of the power of the soul, the greater the impact it can bring, and it can bring about earth-shaking changes in people.……"

Looking back, it is actually very easy to understand what 'food meaning' is all about.

But understanding and practice are often far apart and are not the same thing at all.

It only took Bligh less than half a day to understand the meaning of 'food meaning'. The remaining nine and a half days were spent on exercise, but the results achieved in these nine and a half days were pitiful.

According to Acting Master Zhou, the spiritual practice of 'Shi Yi' can be roughly divided into five stages, namely: initial enlightenment, small success, great success, perfection, and final transcendence.

He himself is in the third stage of these five levels - Dacheng, which is still a long way from perfection. And the owner of this 'Shilin Temple', the Zhenzhen who is known as the 'National Treasure of Food Humanity' Master Zhen, on the other hand, stands at the pinnacle of the practice of"Shiyi" and has already entered transcendence.

As for Bly, it took him nine and a half days to barely reach the threshold of the initial enlightenment stage, and he was still unable to stabilize at this stage.

This is not because Bly has poor understanding, but because spiritual practice is indeed extremely difficult.

‘The practice of"Shiyi" reminded Bly of the"Pink Elephant Theory" he had heard in his previous life. The latter perfectly explained the difficulty of the former.

The example given by this theory is that when you are standing outside a room, someone tells you that there is a pink elephant in the room, and then asks you to imagine the scene inside the room without the pink elephant appearing in your mind. the concept of.

It is undoubtedly very difficult to do this, because when you try not to think about something, the thing you don't want to think about will pop up in your mind immediately.

Therefore, when you don’t want to think of a pink elephant, your subconscious mind will think of it for the first time. This is the phenomenon that this theory wants to express.

The practice of 'food meaning' is also the same. When you try every means to stabilize your heart and mind, and try to maintain your gratitude to all things in nature, any thought may become an enemy that hinders you, even if you try to The thought of success can also disturb you.

Therefore, although Bly quickly understood the meaning of"food meaning", it was still impossible to quickly reach a high level of cultivation in one go.

"Okay, let's get started, remember the state you have realized, try to put aside distracting thoughts, as long as you stay in that state, it will be okay."Acting Master Zhou stood at the top of the stairs, with his hands behind his back, smiling and looking at Bray who was hesitating at the bottom of the stairs.

"yes."

Bray responded, then raised his legs and walked up to the first step.

When he stood on the step, he found that nothing happened, just like walking up an ordinary staircase.

"Success!!"Bray was overjoyed.

Not good!

In just a moment, he realized that his joyful emotions would affect his current state, but how fast did the changes on the spiritual level happen?

When he reacted and wanted to start again, When he regained his state of mind, it was too late!

Bang——!!

Suddenly, a stone pillar shot out from the side of the fourth step and hit Bly's stomach with lightning speed, knocking his whole body directly. He was knocked upside down and flew out!

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