Metropolis: My pain can brush money!

Generally speaking, customers who come to the gym for the first time are just going through the motions and understanding the equipment in the gym, and few of them are as devoted to it as Wang Xiaonian.

At this time, the gym owner on the side, after seeing Wang Xiaonian reach his limit and stopping, said: “Classmate, you were born for fitness.” ”

Half of this is a compliment, hoping that Wang Xiaonian will pay for the card.

The other half is sincere, and I don’t know, where did this fat man get the terror power, is it difficult to confess 50 times in a row?

“I feel the same way!” In the face of the praise of the gym owner, Wang Xiaonian was not humble, but proudly praised himself

You know, in just a few moments, I brushed a total of 8 points [pain value].

In a sense, Wang Xiaonian’s words are not self-aggrandizement, but a description of objective facts.

Uh-huh

It’s just that this one will not give the gym owner the whole time.

This fat man’s face is really thick!

“Classmate, if you go to my gym to practice for a year and a half, at least you will lose fifty or sixty pounds.” Sue, the gym owner said again

At this time, the gym owner was already urging Wang Xiaonian to apply for a card in disguise.

This membership card must be done.

“Okay, I’ll get an annual pass.” Wang Xiaonian did not skimp on it, directly paid 300 yuan and became an ordinary VIP member of Sunshine Gym

“Weller, you come to the front desk with me, and I’ll give you the registration information.” The gym owner suddenly smiled

After learning Wang Xiaonian’s real name, the gym owner smiled and said, “Xiao Wang, if you have other students who want to come and handle it, you have to help me introduce it.” ”

“This fitness can be better adhered to with the company.”

This is true.

A person goes to the gym, encounters something, and directly forgets it.

But Wang Xiaonian is different.

With the “brave and fearless system” and relying on pain to brush money, he does not need the company of others.

As for what personal training, it is also not necessary.

Besides, your two dead parties, you let them run a step, are like killing pigs, where is the possibility of fitness?

After handing over the money and registering personal information, the gym owner took a VIP membership card printed with “Sunshine Gym” to Wang Xiaonian’s hand and drew up the next fitness plan for him.

[Sunshine Gym] is not big, except for the boss, there are only 2 fitness instructors.

But others are still very professional….

“Coach, you draw up a training plan for me to practice the ‘ghost back’.” Wang Xiaonian said with a smile

“Ghost back?” The forty-year-old gym owner did not see “Blade Teeth”, but in the fitness world, there is also a ‘ghost back’, ‘ghost back’ is also called ‘tank back’.

A tough group of back muscles.

Although the gym owner’s figure is very strong, and the muscles on his body are very explosive, it is still far from reaching the level of the ghost’s back.

Moreover, that kind of exaggerated, exploding muscle, it is not enough to rely on training, but it is necessary to get black technology – that is, injection.

However, the gym owner is not good at discouraging his members, laughing: “This has to be slow, don’t worry, with your talent, very promising.” ”

……

Soon.

Wang Xiaonian practiced according to the plan made for himself by the gym owner.

Today, the main practice is the shoulder of one of the three major items.

The average fitness expert exercises muscle groups in one or two places every day….

Muscles need to rest in order to grow better.

But Wang Xiaonian, who weighs 200 kilograms, does not really want to practice “ghost back”, he just hopes to be able to rely on the “pain” of fitness and brush money.

To this end, he practiced every muscle….

This look at the gym owner, are panicked.

This fat man is going to have an accident in my gym, who do I have to talk to?

“Classmate Xiao Wang, your practice method is not scientific.”

“It’s easy to strain your muscles.”

……

“Okay.”

“I see.”

Wang Xiaonian verbally promised it well, but soon after the boss entertained the new customers, he exercised madly

2 hours!

Wang Xiaonian, who was working out for the first time, exercised for a full 2 hours.

Every instrument in the gym, he practiced over and over again.

The sweat was like being fished out of the water, and there was no place on the whole body that was dry.

At this time, the whole person was exhausted, and Wang Xiaonian, who was sitting on the floor, showed a satisfied smile.

First of all, in these 2 hours tonight, I brushed the [20] pain value.

Secondly, after fitness, ‘endorphins’ and ‘dopamine’ are secreted, two hormones that make people feel happy.

Finally, as an ordinary man, who does not want to have a perfect body, although it is still a fat body, but in this way, Wang Xiaonian believes that he does not need to have a serious illness to lose weight.

At this moment, Wang Xiaonian seemed to have a different feeling in his heart.

Although your own system is very bad, you have to let yourself have [pain] in order to get benefits.

But the “pain” and “refreshing” feeling in the human body are actually a balance mechanism.

The more [pain] you endure, the greater the [feeling of coolness] you get, such as, you didn’t stay up late the night before to look at your phone, you will feel very uncomfortable, but when you wake up the next day, you will not only be energetic, but also get the satisfaction of the spiritual mountain.

Because you have endured the [pain] beforehand, the human body will release endorphins and dopamines to balance your pain, so that people will feel happy.

If you pursue “coolness”, such as, go to the Internet, nightclub happy.

When you go online, you will feel very cool, but after leaving Internet cafes and nightclubs, you will feel empty, lonely and cold.

The “cool feeling” produced by yellow gambling and poison is very terrible, and it will break the balance balance between “pain” and “cool feeling”, that is, it produces the so-called addiction.

………

ps: I rub, this book no one read ~ also, this book three views are very positive, some things in the comment area are too disgusting people, forget it, lazy to calculate.

The author is also a parent with children, and the book he wrote did not dare to say that Gaotai was educated, and he also tried his best to persuade people to be good.