New skills are formed.

Just when Dean was happy, his attention was suddenly attracted by the content behind the skill.

Ancient Yoga Contortion Technique L1: After self-harm practice, your joints are initially separated from the normal human body structure, and become easier to dislocate and shift. Practicing all year round, you can acquire the ability to habitually dislocate.

Dean: "."

What is habitual dislocation?

There seems to be something wrong with this thing.

He suppressed the irritability rising in his heart, and continued to look down:

Remark 1: There is a huge defect in the skills, and continuing to practice and improve will have a huge negative impact on the body.

Remark 2: After the practice of bionic breathing method, your control over the subtleties of the body will be further improved, which can reduce the body consumption during activities, increase the intake ratio of external energy (food), and your digestion ability will be slightly improved. Cardiopulmonary capacity, slightly improved, your .

"Bionic breathing method!"

Dean immediately thought of the improvement in breathing rhythm when he practiced his body before.

to be honest.

He can easily complete those physical postures, but in the end, the anti-joint postures that are out of the scope of the normal human body are caused by sudden force along the breathing rhythm.

It turns out that this is the reason why those yoga masters can easily pose in various inhuman poses.

"and this.."

Inspired by the prompts on the panel, Dean took a deep breath, his chest bulged, and then there was a faint sound of thunder in his chest between the seemingly small ups and downs of his breathing.

This may seem miraculous, but it is actually the sound caused by the airflow resonating between the chest cavity.

Dean had thought this was normal.

Now that I see that the basic abilities of my heart, liver, spleen, lung and kidney have improved slightly, I realize that this is a clever conditioning method, which is roughly similar to the health-preserving method that has been passed down in Huaguo for thousands of years.

"Since practicing according to the incomplete ancient yoga will cause damage to the body, how can I improve the breathing method alone?"

"Also, the panel is very rigid, but it has the ability to identify. In this case, can I break down the ancient yoga contortion technique first, and leave the breathing technique alone?"

Do whatever comes to mind.

Dean went to the big balcony, bathed in the moonlight, sat cross-legged, and closed his eyes.

Turn with his mind.

On the panel, the ancient yoga contortion technique flickered and changed into bionic breathing method L1.

Dean was shocked!

Sure enough, it can be done!

He quickly put his thoughts on this newly formed skill and checked its explanation.

Ancient yoga breathing method L1: After the practice of bionic breathing method, your control over the subtleties of the body will be further improved, which can reduce the physical loss during activities, increase the intake ratio of external energy (food), and slightly improve your digestion ability , your cardiorespiratory capacity is slightly improved, and your .

Good guy, it turns out that the ability of ancient yoga contortion is completely obtained by breathing, and because of incompleteness, practicing according to those movements will actually damage the body's joints.

Dean continued to look down.

Remark 1: Breathing can affect the metabolism and endocrine of organisms, and regulate and control the subtleties of the body to a certain extent. The ancient yoga breathing method originated from the creation of snake breeders' inspiration for the muscle peristalsis of boa constrictors. It can enhance the functions of the five internal organs and slow down the consumption of the body. lower heart rate

Remark 2: The ancient yoga breathing method is a kind of bionic breathing, which will affect the secretion of body hormones to a certain extent, resulting in emotional apathy and lethargy, which can be alleviated through "education and training".

"The ancients are really powerful."

After reading the notes, Dean couldn't help being amazed. At the same time, he thought of some research on breathing methods in modern kinematics, such as abdominal breathing in long-distance running, cell division breathing, and so on.

Obviously.

This thing seems to be miraculous, but in fact, it has a scientific basis, but because of the limitation of the times, many good things from ancient times have been lost.

Of course, there is another very important point.

Manpower is limited, flesh and blood, after all, no match for modern long guns and short cannons.

Even if it is as strong as Dean, at most it relies on the perception of danger, inhuman reaction speed and explosive power to avoid the muzzle of the gun, and dare not rely on flesh and blood to resist.

Because the physical body can't stop it at all.

It's okay to hit the limbs, maybe relying on the high-density muscle cushion, you can use the bones to block the aftermath of the bullet, and you won't be directly helpless like ordinary people.

Once hit the abdominal cavity.

Under the terrifying kinetic energy, he would have to kneel as soon as the bullet stirred. At most, he could rely on his strong vitality and leave some time to say his last words.

"Perhaps when the three attributes representing physique are all raised to 20 points, I can be able to carry a tripod, even resist a small-caliber pistol, and become the only extraordinary on Blue Star, but what's the use of this? The king of street fighting, the king of killers, etc., this is the limit"

Think here.

For a while, Dean lost interest.

Times have changed.

As technology becomes more and more developed, in the future, it may not be necessary for real people to appear on the battlefield in wars, direct satellite positioning and locking, and then thermal imaging firepower coverage.

This kind of mourning didn't stay in Dean's heart for too long.

The strong never complain about the environment.

Anyway, he never thought of being king and hegemony in this life.

For ordinary people.

He was lucky enough.

At least, with the help of his current ability, as long as he wants, he can still climb to a very good height and live the life he wants to live.

Wait until the Lucifer game organization is resolved.

He married Neil himself, and solved the case in his spare time. Maybe he could become a North American detective and leave some traces in history.

Think wildly.

Dean grinned, shook his head, and turned his attention back to the panel.

Anbei has left behind the shape-changing and bone-changing surgery. He has learned the method of making human skin masks, learning false voices, and formed the corresponding skills. The difference is stronger control over the body.

The Anbei family's ancestral exercise method is similar to the bone shrinking technique of some tomb robber families in Huaguo. Not only is the process difficult, but it also causes serious damage to the body.

So Dean couldn't learn even if he wanted to.

Now, it depends on whether the ancient yoga breathing method can help you after you improve.

With a thought in Dean's mind, the skill points on the panel changed, and at the same time, traces of cold breath began to emerge from the depths of his body, blending into his flesh and bones.

In a daze.

Dean seemed to be transformed into a dirty and smelly Indian, sitting and lying on the dirty and smelly muddy ground, breathing with his eyes closed, like a boa constrictor hibernating, letting the noise from the outside world, his stomach screaming with hunger, unmoved.

With memory imbued.

Dean's body has also undergone subtle changes, less sharp and more gentle, and even the sharp corners of his brows are a little more kind, making people subconsciously feel this at first glance. A handsome man should have a good temper.

time flies.

When Dean opened his eyes again, many lights outside had been turned off, and the night became darker.

He lowered his head and looked at his phone, only to realize that a full three hours had passed.

"The previous strengthening was at most a few minutes, and the longest one was the ancient muay thai that raised the proficiency level before, because it involved physical changes, so it took some time.

This ancient yoga breathing method is really magical. "

Dean continued to check his body and found that his legs, which had been sitting cross-legged for three hours, did not suffer from numbness due to blood accumulation, and his heart rate dropped a lot.

"If I maintain this state for a long time, my metabolism will be much slower than that of ordinary people, and I may be able to maintain good physical functions and live to be around 150 years old."

Dean smiled slightly.

But when he stood up.

This state was broken, and without deliberately adjusting the breathing rhythm, it became the same as before.

Moreover, he found that although he could control the peristalsis of his internal organs a little compared to before, he still couldn't achieve the kind of visceral and instinctive freedom similar to the mastery of ancient Muay Thai.

Obviously, the ancient yoga breathing method at the L2 level is not so strong.

Dean looked at the skill points and found that the promotion of the ancient yoga breathing method only consumed a little skill point, leaving three skill points, so he couldn't help but breathe a sigh of relief.

This should be related to his own learning foundation and physical foundation, which are far superior to before.

Otherwise, after relying on the ancient breathing method to improve, it will affect the body, so it shouldn't only consume a little skill point.

Simply move around.

Dean sat down again, ready to continue his ascension.

Skill point 3→0.

Ancient yoga breathing method L2 → proficient!

Similar to the appearance of the magical phantom before, with the cold current transforming the body to match the improvement of skills, the impact on Dean's real body

time flies.

When the morning light fell on his face, Dean's closed eyes slowly opened, at first he was dazed, and then slowly regained clarity.

With a thought, he looked at the skills on the panel.

Mastery of ancient yoga breathing method: After decades of hard work, you have transformed the ancient yoga breathing method into the instinct of the body, can easily control the state of the body, stimulate most of the potential, your vitality has been greatly improved, your The functions of the five internal organs have been greatly improved.

"I was wrong!"

Dean looked at the introduction on the panel and retracted his previous evaluation of himself.

Now, to some extent, he has already stepped into the extraordinary.

Normal people, who can control their body, as if they were injected with adrenal hormones, or do not eat or drink for a few days or even more than ten days, and will not be physically exhausted?

Dean can do it now!

Not only that.

He can also speed up metabolism, promote wound healing, or reduce metabolism, just like hibernation, reducing the body's needs to ensure the continued standby of body functions.

Ordinary people can do this, it is powerful enough.

However, Dean's body is comparable to some ferocious beasts.

This allows him to maximize the ability of the ancient yoga breathing method to a level that has never been seen before or since.

The ancient yoga breathing method is more like the key to tap the potential of life.

If Dean's body is compared to a computer with good hardware, then mastering the level of breathing is the top hard disk and running programs, which can maximize the performance of the car.

"Try it."

Dean stretched out his hands with a thought.

The originally coordinated hands seemed to be surging with blood, as if gathering the power to smash iron and stone, they were congested and swollen.

But this is just an illusion.

Dean could feel that his hands could burst out about 1.5 times the strength before, and it was estimated that it could directly shatter and explode a person's skull.

Before his ancient muay thai teacher, after using a secret drug similar to adrenaline, he could slightly bend the micro punch.

Put it on Dean.

He could probably just punch the micro-punch into a U shape.

besides

Dean took a deep breath and picked up his phone to check the time.

Until more than twenty minutes passed.

He just felt a little suffocated.

Grit your teeth and hold on.

Dean doubted he could hold his breath for nearly half an hour.

Almost twice as strong as before.

It's not that his upper body limit has increased, it's just that his body's metabolism has decreased, resulting in a decrease in oxygen consumption.

"Huh~"

Accompanied by Dean's foul breath.

He also let go of the mouth behind him, followed by exhaling a long breath, and after more than a minute, he calmed down.

This is the control of the stomach.

Dean probably won't suffer from constipation in the future, and if he needs it, he can even make use of his gastrointestinal motility to make the sound of tigers and leopards in the novel at any time.

In fact, the human body’s own gastrointestinal motility will produce this kind of sound. It’s just that Dean’s big movements amplify this kind of sound. It’s not the magical realm in the novel, it’s just a pure body sound.

Those who have practiced the breathing method for health preservation all year round should have many similar situations.

Dean, who has had enough of controlling his internal addiction, finally began to try to control his body's size.

This time, it was finally different.

As Dean took a deep breath, his muscles squirmed, and his originally well-proportioned body began to shrink inwards, becoming much leaner. From the third perspective, although he was not a few centimeters shorter, due to the change in shape, as long as he didn't Looking at his face, it was hard to think that this was Dean.

But as Dean spit out in one breath.

The originally tightened muscles also began to regain their color and swell to their original shape.

"It's a bit difficult to retract, and it's easy to lose control if you move too much."

Dean frowned and walked into the room. Seeing that Nell was still sleeping soundly, he simply took off his clothes and walked to the big floor-to-ceiling mirror. Under the rapid breathing, his body slowly became congested and became more majestic.

This time, it lasted much longer.

Dean looked carefully and found that if the body was inflated, it would be more suitable for his disguise, except that it would affect the sensitivity of the body and make it bulkier.

The whole person has grown a lot, and the height is not much, only about two centimeters, but the boots are two sizes too large, and it will not be incongruous. Putting on suitable clothes and wearing a mask can play a very good role in confusing.

As for disguising like Anbei, it is definitely not possible.

Because Dean can't shrink his bones freely like Anbei, this requires artificial destruction of the structure of the joints to form a function similar to habitual dislocation.

"Forget it, it's enough for now, at least pretend to kill some people, it's hard to pass the camera, just lock me!"

Dean got dressed again and lay back on the bed.

Next, wait for the start of the battle royale!

The breathing method exists in reality, and there is an old man with acne marks (search for the old naughty boy), who can make his fist a circle, break the stone slab with small steel bars, breathe deliberately, and make the sound written in the article, Very awesome

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