Zhutian Avenue

In the small room, An Qisheng punched slowly.

His skin was flushed, and the mouth-to-nose air flow was like hot steam after burning, and the temperature in the whole room increased accordingly.

Huh ~

An Qisheng just felt like a fire ignited from the five internal organs and spread to the whole body.

The fire was so powerful that he felt like he was going to be burned into coke.

At the same time, he could feel that a rush of heat mixed with internal forces was walking around the body at an unbelievable speed.

Is it more than ten times more efficient than usual?

Grunt ~

The fists roamed, An Qisheng's thunder was rolling, his strength reached the whole body from the spine, and the muscles trembled at high speed. The internal force and heat flow approached the bone marrow and internal organs bit by bit.

An Qisheng was agitated and tired at the same time.

Under each pore of the body, there is heat to be sprayed out. How much energy is consumed to forcibly suppress it?

Even he was a little tired.

But this tone cannot be relieved.

He knew very well that once this breath was released, countless hot air mixed with sweat would spray out and the body would be severely deficient.

One bad is five injuries and seven injuries.

If it is released slowly, it will waste most of the potency of this ginseng.

At this moment, An Qisheng felt as if he had become a smelter, and was practicing his own internal organs, covering his muscles and bones.

It can be seen by naked eyes that his whole body trembles unconsciously, and under the inner force swimming away, it seems that there are countless little mice trying to squeeze out of his body.

"No, I can't stop it ......... With more internal troubles, I can't hide this breath ..."

I don't know how long, An Qisheng couldn't hold back.

In the history of Xuan Xing, there has never been a boxer with inner strength holding Baodan. Although the internal force of Jiufu Realm has an incredible effect on strengthening the body, it also greatly increases the uncertainty of holding Dan.

Wow!

The sound of pulsing blood came out through the body, surging like a big wave.

An Qisheng's teeth clenched, while keeping his breathing rate constant, he meditated in his heart:

"The dragon returns to Yuanhai, and the sun dives into the yin. The man said that he was a dragon, but I was worried ..."

Enter deep sleep again!

Huh ~

The fist road still flowed out of An Qisheng's fingers. The movement did not change at all, but his own mind was silent and fell into deep sleep.

Sleeping and not sleeping!

Gradually, his fist path is getting slower and slower, and his heartbeat is getting slower and slower. The only thing that hasn't changed is that his blood flow is getting louder.

噗通 ~

At a certain moment, An Qisheng sat down and fell into silence.

The pores on his body gradually spread out, as if his mouth and nose were spontaneously exchanging air with the outside world.

The stinky smell was gradually spreading in the room during this ventilation process.

"puff!"

An Qisheng made a mouthful of black ink in his throat, and extremely stinky blood was sprayed out of him.

"嗤嗤" sounded on the blue brick floor, like poisonous.

This is not cutting the hair and washing the marrow, but removing some 'dirty things' in the visceral bone marrow by carrying qi and blood, including drug poison and some necrotic blood.

The martial arts players in Jiufu Realm are uniquely endowed. The efficiency of internal strength to strengthen the physical body is not comparable to Xuan Xing, but because of this, the details are much worse than those of Neijiaquan.

In the final analysis, the warriors of Jiufu Realm strengthened the physical body in order to inherit the aura of heaven and earth to produce the true qi, but Xuan Xing and the physical polishing of the body were the only way.

Compared with each other, this effect is achieved.

An Qisheng slowly opened his eyes, and there seemed to be a flash of light in the dim room.

He didn't move, just realized quietly.

The heart beats vigorously, the sound of blood gurgling, gastrointestinal motility, muscle relaxation, pore opening and closing ...

He can 'hear' one by one the movements of any organ in the body.

Jinda's hair ends, showing through the body.

The heart can beat wildly or slowly with a thought, the bone marrow can speed up the blood production, replace the old blood, and the necrotic blood can be sprayed out in one mouth.

This powerful control can even be specific to every inch of skin and every hair!

The skill of holding Dan is that the qi and blood are condensed at one point, and then sprayed thinly.

Can hide and send!

The deeper you hide, the stronger the outbreak!

Feeling the power of countless times when he once dreamed, An Qisheng's heart was full of joy.

Hold Dan!

It's done!

"Master, you can't afford it, it's time to practise boxing ... nausea ~~~"

At this time, Jiang Tingting also happened to push in the door and just said a word. She immediately turned around and ran out, vomiting.

It's too smelly!

An Qisheng shook his head slightly, not seeing how he was moving, he had already left the room.

"Spit ~"

The poor little guy almost spit out bitter bile and his face was pale and pale.

The smell was that An Qisheng had accumulated an exhaust gas in his body for a long time, and this time it was discharged, and the taste was even worse than the biogas tank.

How come this little guy has seen this?

Papa ~

An Qisheng's palm fell on her back, and a slight shock had stopped her nausea and nausea.

"Master, it smells so bad ..."

Jiang Tingting said a few words with tears in her eyes, her expression freezes suddenly.

Pointing at An Qisheng, gaping:

"Master, Master, you, you ..."

Jiang Tingting was stunned.

I saw the Master standing next to him, his face was smooth and smooth, and there was no trace of wrinkles. His eyes were clear and clear like the springs in the mountains, and his body was straight and upright.

With the exception of white hair, it looks like a young man, looking at his face, saying that he is only 20 or 30 years old, so I am afraid that everyone will believe it!

This is no longer radiant, it is simply a return to old age!

"Kung Fu has made a breakthrough."

An Qisheng smiled a little, holding Dan Chengcheng, and his vitality was once again full. Give him time, white hair can be turned into green silk, and the lost teeth can grow back.

"Master ..."

Jiang Tingting was dumbfounded again.

Because with a slight smile from his master, his erect body dropped again, his flat skin became loose again, and his wrinkles became clear again.

In the blink of an eye, it had returned to its original appearance.

What kind of fairy law is this?

"Tingting, don't tell anyone about this, Master, buy you a sweet gourd."

An Qisheng smiled silently on the little head of the apprentice.

The energy is only in hiding and hair, the more restrained, the more explosive.

In Xuan Xing's history, there are many boxers who are usually old and weak, and the scholars are weak. As soon as they start to work, they are utterly confused.

That is why.

Not to pit people.

Jiang Tingting nodded stupidly, and today's incident caused great stimulation to her young mind.

Next, An Qisheng boiled a large pot of water. While taking a bath, he was still aware of the changes in his body after holding Dan.

Breakthroughs in reality are not instant, nor are they soaring.

Even if he holds Dan, there will not be any exaggerated changes, but as long as the nutrition can keep up, his physical body can exceed the limit and enter another world.

There was no odor on his body, and there was no filth. On the contrary, there was a slight scent of medicine.

Washing at will, An Qisheng changed a robe and walked out of the room.

At this time, the sky was bright, the sun was shining thousands of miles, and it was shining on the snow.

The sky is in a good mood with him.

In the yard, the two little guys have begun to stand in piles.

The practice of Neijiaquan is not as immediate as the internal force. The piles are not stable for three or five years, and it is even more impossible to achieve great success. Many masters of boxing are standing every day.

Watching, An Qisheng nodded slightly.

Although these two little guys have poor qualifications and average understanding, they are fortunate enough to be diligent. Under his guidance, they don't say they want to become masters. It is not a problem to surpass the previous Wang Quan Lao Dao.

Earlier, he wanted to teach the two little guys internal boxing first, and did not pass on the internal force. Later, he thought about it. The two little guys generally have no foundation and only practice inner boxing.

Ten or twenty years may not be able to develop a reputation.

On the contrary, it is better to have a two-pronged approach, teaching together the internal boxing and internal skills.

Suddenly, Zhang Haohao's body shook in the courtyard, stopped her motion, and after a pause, she shouted ecstatically:

"Master, me, I've practiced boy skills! I've practiced my inner strength!"

"Good."

An Qisheng scratched his beard and nodded slightly.

With his insight at this time, the mosquitoes and mosquitoes could be heard within a hundred steps, and the low snake and mouse could walk to notice, and they could naturally sense the change of Zhang Haohao.

However, it took only two months to develop internal strength, and the talent was really average.

Thanks to him, he has a two-pronged approach. If he only spreads his inner fists, he will not be able to practice anything for three to five years.

"Ah? Brother has developed internal strength."

Jiang Tingting also stopped, her mouth muttered, and his small face was full of unhappiness.

The little child was compared with heart. At this moment, when he saw the brother praised by the master, he felt a little sad.

If An Qi Shengdong watched the fire, he comforted the little girl and made the girl smile.

After that, he called Zhang Haohao into the room, gave pointers, and corrected some mistakes and common sense in his boy skills.

After his improvement, this boy skill is no longer the original boy skill, it can be practiced regardless of men and women, and there is no need to keep any boy body.

But there are other taboos.

Papa ~

He gently took Zhang Haohao's wrist ~ www.wuxiaspot.com ~ closed his eyes and felt the changes in Zhang Haohao's body.

With more than two months of internal spiritual practice, he has learned about the martial arts system of the Jiufu Realm.

Inner air, swimming around the body, percutaneous flesh, bones, bones and viscera, this is the combination of air and body.

The process of Qi entering the bones and skin is external refining, and Qi entering the visceral and medullary blood is internal refining. This process is not a one-time effort. It is also a long-term nurturing and sublimation. It doesn't matter much.

Some people can refinish the marrow in their twenties, others are seventy and eighty, and still stay in the dirty, even the flesh is possible.

"Ok?"

Feeling the breath of Zhang Haohao's internal strength, An Qisheng suddenly felt a shock and thought of Kong San:

"Qi into the marrow, the blood exchange process takes a hundred days, also known as the Bairi Pass! Kong Sanpin has disappeared for almost three months, he is going to exchange blood!"